Composed of three berries, triphala is an ancestral remedy that is still unknown to the general public. Very effective, this food supplement allows to rebalance the internal functions of the body and the energies. Its three components: amalaki, haritaki and bibhitaki, promote intestinal transit while ensuring good gastrointestinal health. You can find it in the form of capsules, powder or drink.
Composition of the triphala
Since ancient times, this product has been described as a powerful, virtuous and balanced recipe of Ayurvedic medicine. This formula contains three berries in equal parts.
- Amalaki: as it is alkalizing, it effectively supports the digestive system. In addition, it serves to rebalance the production of gastric acid to improve the absorption and digestion of nutrients.
- Haritaki: thanks to the chebulic acid it contains, it helps to detoxify the colon. With its antispasmodic quality, it allows to fight effectively against the abdominal pains.
- Bibhitaki: in addition to being a powerful antibacterial, it is a natural laxative to fight against constipation.
Each of them rebalances one of the three doshas (the energies that constitute us): Amalaki regenerates Pitta (fire and water), Bibhitaki regenerates Kapha (earth and water) and Haritaki regenerates Vata (air and space or ether). The transformation of these fruits is done by traditional processes. After being dried in the sun, they undergo a special treatment to reduce them to powder and obtain the triphala formula.
The use of triphala
It is a food supplement used for centuries in India. According to Ayurveda, traditional medicine of India, the purification of the intestines must be a major concern of any individual wishing to have good health. Traditionally, organic triphala is used to maintain the health of the digestive system and particularly to promote intestinal transit. More popular than other formats, triphala in capsules or powder is versatile and suitable for most people.
Essentially organic, the triphala recipe contains no additives. As it is non-addictive, you can use it as a digestive tonic as regularly as you wish without any danger. It improves intestinal regularity by eliminating the cause of various diseases due to gastrointestinal imbalances. The benefits of triphala, according to the principles of Ayurveda, are due to its taste characteristics which include the five flavors: pungent, astringent, sweet, bitter and sour.
Benefits of Triphala on the intestine
The benefits of triphala on the intestine are no longer to be proven. It is an ideal remedy for all people wishing to improve their gastrointestinal health in general. It is a remedy for symptoms of intestinal laziness such as bloating, abdominal pain, constipation, indigestion and flatulence. Triphala is thus suitable for people prone to constipation, acidity and gastrointestinal disorders.
Although triphala has a laxative effect, it is not addictive nor does it disturb the intestinal flora. In addition to regenerating the colon, it regulates digestion. This food supplement is essential to clean the walls of the colon. These walls are thus able to better assimilate the vitamins and nutrients present in the food.
Different from other remedies that can attack the intestines, organic triphala has a gentle action without irritating the colon. It is one of the best formulas in Ayurvedic medicine. It has a high concentration of vitamin C and antioxidants like bioflavonoids. It is therefore essential for rejuvenation of the body and is a tonic for health.
