Introduction to Ayurveda - French version

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Originating in ancient India, Ayurveda is a science of life that has been practiced for nearly 5000 years. Through simple methods, it teaches how to understand and know oneself, to locate one's needs and desires in order to live better and maintain a balance.
The pressures of modern life prevent us from being ourselves, which is why Ayurveda is proving to be surprisingly useful in our time.
Even without any knowledge, you will find in this guide all the basics to understand your doshas, that is to say the elements that compose you and thus see the Ayurvedic profile to which you correspond: you will then have the keys to rebalance yourself.
This new edition is even more accessible without any knowledge of Ayurveda, with new insights on certain aspects.
By Jean-Marc REA
Book of 96 pages - (format 8,5 x 17 cm)
Ean | 3760089423394 |
---|---|
Packaging | Book of 96 pages |
Features | Book 8,5 x 17 cm |
Brand | Ayur-vana |
Country of Manufacture | France |
Net weight | 79 g |
Alright
Not yet read
The science of life as old as acupuncture so yes I have more confidence in Ayurveda than in our medicine. Postural and disability yoga teacher, Ayurveda suits me perfectly
Great I love it easy to read
interesting
Easy to read.
I am reading it. I find myself very complete and easy to understand
Useful for getting started in Ayurveda.
Currently reading
Roughly understand the first notions
Interesting
Very interesting book.
A maximum score for this guide. We would even like introductory courses.
I love this book which opens me into another world so real and ancestral....
I haven't finished reading it.
Very interesting