The spice trade has existed since time immemorial... even when the Silk Road was abandoned. After all, the ancients recognized that spices improve digestion, which is essential for good health.
The effects of digestion
In fact, digestion ensures a person's vitality. It stimulates the immune system. It improves the quality of sleep, so that you wake up feeling refreshed in the morning. All these factors contribute to overall good health.
The functions of trikatu on our digestion
Trikatu is composed of three spices in equal quantities: ginger rhizome, black pepper and long pepper. These three powerful substances stimulate digestion.
Trikatu is therefore particularly useful in cases of slow digestion, flatulence, dyspepsia, heaviness after meals... which is often the result of heavy meals, cold meals (sandwiches, salads...), meals at irregular times, meals eaten too quickly, or meals eaten under stress...
Trikatu can also be used for ceremonies and festive meals to ensure good digestion. However, caution is advised for people with sensitive digestive tracts (esophagitis, gastritis, ulcers, irritable bowel...), given the presence of spices in Trikatu's composition.
The principle of " good digestion " (mainly gastric and intestinal), brought about by Trikatu, is to correctly reduce food to fine particles, which will then facilitate its assimilation. This process will ensure the supply of nutrients to the body: proteins, vitamins, minerals, carbohydrates... which is not the case most of the time, since food is generally poorly broken down and remains in large conglomerates impossible to absorb by the intestines.
Finally, good digestion and optimal assimilation of food will prevent drowsiness after meals, the need for a nap, and therefore a drop in efficiency and concentration for varying periods of time, mainly after lunch...
