Known as the "tears of the Himalayas", shilajit is a substance found inside rocks, made up of organic and mineral matter. The special feature of this substance is that it has never been subject to pollution. This is due to the fact that it is buried for years inside a rock. But how can such substances help us?
What exactly is shilajit?
This substance can be recognized by its dark brown color. As it turns out, it has no real taste. Himalayan tears are one of the most sought-after nutrients in traditional and Ayurvedic medicine. In fact, they are highly effective in stimulating our natural defenses. Himalayan tears are not a mineral. They are also not considered to be a plant. The formation of shilajit is therefore exceptional. Its particularity lies in the fact that it is a mixture of plant matter and rocks in agglomeration. The substance's properties result from the presence of moss and all the organic matter buried in the stone.
What can shilajit be used for?
Shilajit is mainly used as a dietary supplement. It is generally available in capsule form. On the market, it contains around 600 mg of Himalayan tears. Organic shilajit contains no GMOs or additives. Thanks to this dietary supplement, you can tone your cells and enjoy all its benefits for your body! As shilajit has the ability to enhance and make other plants more efficient, traditional medicine has given it the name "yoga vahi".
Consuming this substance helps you to look after your well-being. In fact, the fulvic acid it contains will help you to eliminate toxins you have ingested and which could harm your body. Moreover, fulvic acid is less and less present in the fruits and vegetables we eat. Thanks to shilajit, you can still enjoy all the benefits of fulvic acid: elimination of toxins stored by the skin, disappearance of the feeling of exhaustion or loss of form. Shilajit becomes your ally for vitality and rejuvenation.
What precautions should I take to enjoy the full benefits of shilajit ?
It's true that dietary supplements are good for the body. However, certain rules must be observed if we are to feel good and benefit from the advantages offered by the product. Even if you take shilajit, this does not give you permission to neglect your meals. On the contrary, you must accompany your treatment with a diet based on rich, balanced foods.
