Ayurveda: an introduction (french version)

Introduction to Ayurveda - 4rd Edition: Ayurvedic determine your physical constitution (dosha)

Are you Vata, Pitta or Kapha? Practical guide to understanding and living Ayurveda in daily life.

Each of us is in unstable equilibrium, and we operate at all times, according to our age, our psyche, our environment, our surroundings and our employment situation. That is why Ayurveda is different from other medicines.

Ayurveda is a science of life inherited from ancient India. By practical methods, it teaches how to know self, situate our needs and desires for a better life and to maintain our balance. The pressures of modern life often prevent us from being ourselves, which is why Ayurveda reveals an amazing utility in our time.

By Jean-Marc REA - French book of 80 pages - (format 8,5 x 17 cm) 

Determine your Ayurvedic physical constitution

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